Friday, March 27, 2020

Exercise while you're hunkered down! From the Wall Street Journal




Experts say it’s important to still get exercise while we’re hunkered down. Here are specially designed workouts you can do at home.




Illustration: Ruth Gwily

https://www.wsj.com/articles/five-home-workouts-to-do-during-the-coronavirus-outbreak-11584792000?mod=e2fb&fbclid=IwAR3a642PRxw_cp3dKu03wMYUdwQSyAw6xiBLmxdPiApTVtN3TQSlFIH9FW0

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